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Healing Fast

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Preparation for Healing Fast:

  •    - Set your heart for this fasting period; particularly focusing on healing for yourself or others.

  •    - Set apart specific times to read and meditate on scriptures (provided each day).

  • - Set aside times of intentional sacrifice of material things (find daily fasting guide below. If possible, choose to eat no food during the unified fasting times).

  • - Set times for Prayer: Choose 3 times per day to "come apart" away from others and things to intentionally seek God's face and pray.

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Healing Fast Guideline 
Day 1

Day 1

March 18 2024

Fast begins @7pm Fast ends March 19th @7am 

12 Hrs

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- Fast Guide: 

  • Vegetables Ok

  • Fruit Ok

  • Rice Ok

  • Oatmeal Ok

  • Peanut Butter Ok

  • Nuts Ok

  • Cereal Ok (consisting of oats, corn or rice – no sugary cereals)

  • Honey Ok

  • Bread Ok

  • No Meat (Seafood Ok)

  • No Sweets or Sugars

  • No Sodas

  • No Juice

  • No Coffee

  • Milk (ok in food)

  • *Drink Water Only

  • *If dietary restrictions or medications require that you eat, please eat

  • *Please follow any dietary instructions from your Doctor

Focus: Fasting Blessings, Benefits &

Protocol!

Pray for personal healing, emotional restoration, and spiritual renewal. Reflect on the following scriptures:

Matthew 6:16-18  KJV

Moreover when ye fast, be not, as the hypocrites, of a sad countenance: for they disfigure their faces, that they may appear unto men to fast. Verily I say unto you, They have their reward.17 But thou, when thou fastest, anoint thine head, and wash thy face; 18 that thou appear not unto men to fast, but unto thy Father which is in secret: and thy Father, which seeth in secret, shall reward thee openly.

Isaiah 58:8 KJV

Then shall thy light break forth as the morning, and thine health shall spring forth speedily: and thy righteousness shall go before thee; the glory of the LORD shall be thy rereward.

Healing Fast Guideline 
Day 2

Day 2

March 19 2024

Fast begins @7pm Fast ends March 20 @7pm

24 Hrs

- Fast Guide: 

  • Vegetables Ok

  • Fruit Ok

  • Rice Ok

  • Oatmeal Ok

  • Peanut Butter Ok

  • Nuts Ok

  • Cereal Ok (consisting of oats, corn or rice – no sugary cereals)

  • Honey Ok

  • Bread Ok

  • No Meat (Seafood Ok)

  • No Sweets or Sugars

  • No Sodas

  • No Juice

  • No Coffee

  • Milk (ok in food)

  • *Drink Water Only

  • *If dietary restrictions or medications require that you eat, please eat

  • *Please follow any dietary instructions from your Doctor

Focus: God calls me near to Him. I will not fear!

Pray for personal healing, emotional restoration, and spiritual renewal. Reflect on the following scriptures:

Matthew 11:28-30 KJV

Come unto me, all ye that labour and are heavy laden, and I will give you rest. 29 Take my yoke upon you, and learn of me; for I am meek and lowly in heart: and ye shall find rest unto your souls. 30 For my yoke is easy, and my burden is light.

Isaiah 41:10 AMPC

Fear not [there is nothing to fear], for I am with you; do not look around you in terror and be dismayed, for I am your God. I will strengthen and harden you to difficulties, yes, I will help you; yes, I will hold you up and retain you with My [victorious] right hand of rightness and justice. [Acts 18:10.]

Healing Fast Guideline 
Day 3

Day 3

March 20 2024

Fast begins @7am Fast ends March 20 @7pm

12 Hrs

- Fast Guide: 

  • Vegetables Ok

  • Fruit Ok

  • Rice Ok

  • Oatmeal Ok

  • Peanut Butter Ok

  • Nuts Ok

  • Cereal Ok (consisting of oats, corn or rice – no sugary cereals)

  • Honey Ok

  • Bread Ok

  • No Meat (Seafood Ok)

  • No Sweets or Sugars

  • No Sodas

  • No Juice

  • No Coffee

  • Milk (ok in food)

  • *Drink Water Only

  • *If dietary restrictions or medications require that you eat, please eat

  • *Please follow any dietary instructions from your Doctor

Focus: God WANTS to heal me!

Pray for personal healing, emotional restoration, and spiritual renewal. Reflect on the following scriptures:

Mark 1:40-42 ERV

A man who had leprosy came to Jesus. The man bowed on his knees and begged him, “You have the power to heal me if you want. 41These last words made Jesus angry. But he touched him and said, “I want to heal you. Be healed!” 42 Immediately the leprosy disappeared, and the man was healed.

Luke 6:19 ERV

Everyone was trying to touch him, because power was coming out from him. Jesus healed them all.

Matthew 8:16-17 KJV

When the even was come, they brought unto him many that were possessed with devils: and he cast out the spirits with his word, and healed all that were sick: 17 that it might be fulfilled which was spoken by Esaias the prophet, saying, Himself took our infirmities, and bare our sicknesses.

Healing Fast Guideline 
Day 4

Fast Guide: 

Option 1: No Food Drink Water Only

 

Option 2: Eat Only Vegetables & Fruit. Drink Only Water & Fruit Juice

 

Option 3: Continue with Preparation Fast (can add Fruit Juice)*If dietary restrictions or medications require that you eat, please eat.

Focus: Honor His Sacrifice. Trust Him enough to rest in His promise to heal you!

Pray for personal healing, emotional restoration, and spiritual renewal. Reflect on the following scriptures:

Isaiah 53:5 KJV

But he was wounded for our transgressions, he was bruised for our iniquities: the chastisement of our peace was upon him; and with his stripes we are healed.

Isaiah 53:5 ERV

But he was being punished for what we did. He was crushed because of our guilt. He took the punishment we deserved, and this brought us peace. We were healed because of his pain.

March 21st

Day 4

Fast begins @7am

Fast ends

March 21st @7pm

12 Hrs

Healing Fast Guideline 
Day 5

Healing Fast Guideline 
Day 6

Fast Guide: 

Option 1: No Food Drink Water Only

 

Option 2: Eat Only Vegetables & Fruit. Drink Only Water & Fruit Juice

 

Option 3: Continue with Preparation Fast (can add Fruit Juice)*If dietary restrictions or medications require that you eat, please eat.

Focus: The Prayer of Faith & The Power of Agreement!

Pray for personal healing, emotional restoration, and spiritual renewal. Reflect on the following scriptures:

James 5:14-15 KJV

Is any sick among you? let him call for the elders of the church; and let them pray over him, anointing him with oil in the name of the Lord:15 and the prayer of faith shall save the sick, and the Lord shall raise him up; and if he have committed sins, they shall be forgiven him. 

Acts 2:1-2 KJV

And when the day of Pentecost was fully come, they were all with one accord in one place. 2And suddenly there came a sound from heaven as of a rushing mighty wind, and it filled all the house where they were sitting.

Matthew 18:19-20 KJV

Again I say unto you, That if two of you shall agree on earth as touching any thing that they shall ask, it shall be done for them of my Father which is in heaven. 20 For where two or three are gathered together in my name, there am I in the midst of them.

March 23rd

Day 6

Fast begins @7am

Fast ends

March 23rd @7pm

12 Hrs

Healing Fast Guideline 
Day 7

Fast Guide: 

Option 1: No Food Drink Water Only

 

Option 2: Eat Only Vegetables & Fruit. Drink Only Water & Fruit Juice

 

Option 3: Continue with Preparation Fast (can add Fruit Juice)*If dietary restrictions or medications require that you eat, please eat.

Focus: He does not change! We Believe!

Pray for personal healing, emotional restoration, and spiritual renewal. Reflect on the following scriptures:

Hebrews 13:8 AMPC

Jesus Christ (the Messiah) is [always] the same, yesterday, today, [yes] and forever (to the ages).

Psalms 103:2-3 AMP

Bless and affectionately praise the LORD, O my soul, And do not forget any of His benefits; 3 Who forgives all your sins, Who heals all your diseases;

Romans 8:28 AMP

And we know [with great confidence] that God [who is deeply concerned about us] causes all things to work together [as a plan] for good for those who love God, to those who are called according to His plan and purpose.

March 24th

Day 7

Fast begins @7am

Fast ends

March 24th @12pm

5 Hrs

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